 | Gaiam - Gaiam A.M. / P.M. Yoga DVD - 1 ea
Take your yoga practice to the next level! Awaken to a beautiful golden sunrise over Maui with A.M. Yoga for Beginners-a gentle, yet energizing workout taught by renowned yoga instructor Rodney Yee that will prepare you for the day ahead. This...
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 | Gaiam - Gaiam Abs Yoga DVD - 1 ea
Today, in fitness centers across the country, one of the most emphasized body parts is the abdominals. Here is a revolutionary way to look and feel fantastic ? with powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga...
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 | Gaiam - Gaiam Beginners Qigong DVD - 1 ea
Our special 2-disk set includes insightful expert instruction in qigong technique PLUS our bonus documentary as seen on public television, revealing qigong's origins and scientific evidence of its power to heal, relieve and prevent common illnesses....
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 | Gaiam - Gaiam Beginners Tai Chi DVD - 1 ea
This is the way to learn t'ai chi - with the intuitive, personal feel of one-to-one instruction. U.S. and world t'ai chi medalist, David Dorian Ross' clear, insightful instruction is captured live as he demonstrates each move in this unique DVD. The...
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 | Gaiam - Gaiam Kundalini Yoga DVD - 1 ea
An invigorating workout to reconnect you with the powerful spiritual energy you hold within. Celebrated yoga teacher Gurmukh leads this unforgettable practice and helps reawaken your spirit and your potential. 60 minutes.
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 | Gaiam - Gaiam Pilates Conditioning for Weight Loss DVD - 1 ea
Helps lengthen, strengthen and tone muscles without adding joint stress. Includes Pilates Conditioning for Weight Loss workout, interview and biography of Suzanne Deason, and special bonus workout. With Suzanne Deason. Beginner level. 195...
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 | Gaiam - Gaiam Power Yoga Total Body DVD - 1 ea
Power Yoga Total Body DVD offers the complete program described above plus a special interview with Rodney Yee.
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 | Gaiam - Gaiam Prenatal Yoga DVD - 1 ea
Deepen and enhance the most profound time in a woman's life with the gentle and easy-to-follow techniques of Prenatal Yoga. Long-time yoga teacher Shiva Rea guides this unique series of stretches and strength-building exercises that help increase...
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 | Gaiam - Gaiam Relaxation and Breathing for Meditation DVD - 1 ea
A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness. The special DVD edition includes the complete two-part practice, bonus guided restorative meditation and an in-depth...
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 | Gaiam - Gaiam Slow Burn Yoga DVD - 1 ea
Taking it slow can deliver dramatic, immediate results ? a sculpted physique and greater mental focus. Created and led by Rodney Yee, the innovative Yoga Burn workout DVD (60 minutes) combines continual transition between essential yoga moves with...
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 | Gaiam - Gaiam Vinyasa Flow Yoga DVD - 1 ea
Seane Corn's refreshingly 'real' and inspirational style of teaching has captivated yoga students of all skill levels in cities around the world - and comes vivdly to life in her first-ever session on home video. This program is for anyone who wants...
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 | Gaiam - Gaiam Yoga Conditioning for Weight Loss DVD - 1 ea
A holistic, natural approach to weight loss that accommodates all levels of fitness with fourseparate workouts of varying levels of modification. With Suzanne Deason. Beginner level. 240minutes.Helps achieve and maintain an ideal weight, naturally...
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 | Gaiam - Gaiam Yoga for Beginners DVD - 1 ea
Includes the full 1-hr. Yoga Journal's Yoga for Beginners program, an exclusive in-depth interview with Patricia, a foldout pose guide, and a bonus Flexibility Workout. With Patricia Walden. Beginner level. 100 minutes.
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 | Gaiam - Gaiam Yoga Kids 3 Silly-to-Calm ages 3-6 DVD - 1 ea
Parents love the way this program harnesses children's boundless energy and turns it into constructive, character building fitness playtime. Helps kids express, release and refocus excess energy, teaches lifelong tools for refocusing mindset & mood,...
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