 | Gaiam - Gaiam A.M. / P.M. Yoga DVD - 1 ea
Take your yoga practice to the next level! Awaken to a beautiful golden sunrise over Maui with A.M. Yoga for Beginners-a gentle, yet energizing workout taught by renowned yoga instructor Rodney Yee that will prepare you for the day ahead. This...
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 | Gaiam - Gaiam Abs Yoga DVD - 1 ea
Today, in fitness centers across the country, one of the most emphasized body parts is the abdominals. Here is a revolutionary way to look and feel fantastic ? with powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga...
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 | Gaiam - Gaiam Advanced Yoga DVD - 1 ea
Advanced Yoga Dvd Set Renowned Yoga Teacher Rodney Yee Shares His Own Personal Routines in HisFirst Exclusive Program for Experienced Practitioners. These Absolutely Inspiring AdvancedFull-Length Programs of Arm Balances, Hip Openers and Pranayama...
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 | Gaiam - Gaiam Beginners Budokon DVD - 1 ea
High-energy kicks meet stretch-your-limits downward dog in this exhilarating yet easy-to-learn synergy of authentic Japanese and Korean martial arts, power yoga and meditation. The body-mind method passionately endorsed and practiced by some of...
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 | Gaiam - Gaiam Beginners Qigong DVD - 1 ea
Our special 2-disk set includes insightful expert instruction in qigong technique PLUS our bonus documentary as seen on public television, revealing qigong's origins and scientific evidence of its power to heal, relieve and prevent common illnesses....
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 | Gaiam - Gaiam Beginners Tai Chi DVD - 1 ea
This is the way to learn t'ai chi - with the intuitive, personal feel of one-to-one instruction. U.S. and world t'ai chi medalist, David Dorian Ross' clear, insightful instruction is captured live as he demonstrates each move in this unique DVD. The...
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 | Gaiam - Gaiam Billy Blanks Bootcamp DVD - 1 ea
Tae Bo Creator Billy Blanks Crafts Another Revolutionary Approach to Fitness with An Exercise Program Based on the Principles of Military Basic Training. Billy's Bootcamp Series Blends High-Energy Aerobics with Intensive Strength Training to Burn...
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 | Gaiam - Gaiam Billy Blanks Tae Bo Cardio DVD - 1 ea
Tae Bo Creator Billy Blanks Crafts Another Revolutionary Approach to Fitness with An Exercise Program Based on the Principles of Military Basic Training. Billy's Bootcamp Series Blends High-Energy Aerobics with Intensive Strength Training to Burn...
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 | Gaiam - Gaiam Billy Blanks Ultimate Bootcamp DVD - 1 ea
Tae Bo Creator Billy Blanks Crafts Another Revolutionary Approach to Fitness with An Exercise Program Based on the Principles of Military Basic Training. Billy's Bootcamp Series Blends High-Energy Aerobics with Intensive Strength Training to Burn...
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 | Gaiam - Gaiam DVD, Pilates Core Challenge - 1 ea
A challenging core-based mat workout.
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 | Gaiam - Gaiam Kundalini Yoga DVD - 1 ea
An invigorating workout to reconnect you with the powerful spiritual energy you hold within. Celebrated yoga teacher Gurmukh leads this unforgettable practice and helps reawaken your spirit and your potential. 60 minutes.
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 | Gaiam - Gaiam Leslie Sansone Walk & Jog Away the Pounds DVD - 1 ea
Health Expert Leslie Sansone Continues Her Groundbreaking Program of Walking for Fitness with the Bestselling Walk Away the Pounds Exercise Series. Designed for at-Home Use, Leslie's Series Is a Safe Yet Effective Approach to Exercise That Is...
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 | Gaiam - Gaiam Leslie Sansone Walk Away the Pounds DVD - 1 ea
Health Expert Leslie Sansone Continues Her Groundbreaking Program of Walking for Fitness with the Bestselling Walk Away the Pounds Exercise Series. Designed for at-Home Use, Leslie's Series Is a Safe Yet Effective Approach to Exercise That Is...
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 | Gaiam - Gaiam Pilates Conditioning for Weight Loss DVD - 1 ea
Helps lengthen, strengthen and tone muscles without adding joint stress. Includes Pilates Conditioning for Weight Loss workout, interview and biography of Suzanne Deason, and special bonus workout. With Suzanne Deason. Beginner level. 195...
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 | Gaiam - Gaiam Pilates for Beginners DVD - 1 ea
Deluxe edition includes pre-Pilates fundamentals and classic mat workout. Program core is an extensive posture review guide, anotomical overview of the Pilates 'powerhouse' muscles and a dedicated section on the breathing basics for...
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 | Gaiam - Gaiam Pilates Intermediate Mat Workout DVD - 1 ea
Helps lengthen, strengthen and tone muscles without adding joint stress. Includes Pilates Intermediate Mat Workout, interview and biography of Ana Caban, and bonus Energy Boost II workout. With Ana Caban. Intermediate level. 60 minutes. Gives a...
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 | Gaiam - Gaiam Pilates Powerhouse Workout DVD - 1 ea
Pilates Powerhouse Workout with Jillian Hessel makes Pilates easier then ever to fit into your morning routine. In just 25 minutes, this satisfying Pilates routine will help you power up to a leaner body with more physical and mental energy for...
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 | Gaiam - Gaiam Power Yoga Total Body DVD - 1 ea
Power Yoga Total Body DVD offers the complete program described above plus a special interview with Rodney Yee.
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 | Gaiam - Gaiam Prenatal Yoga DVD - 1 ea
Deepen and enhance the most profound time in a woman's life with the gentle and easy-to-follow techniques of Prenatal Yoga. Long-time yoga teacher Shiva Rea guides this unique series of stretches and strength-building exercises that help increase...
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 | Gaiam - Gaiam Qigong For Detox DVD - 1 ea
Detoxify and cleanse your body
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 | Gaiam - Gaiam Relaxation and Breathing for Meditation DVD - 1 ea
A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness. The special DVD edition includes the complete two-part practice, bonus guided restorative meditation and an in-depth...
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 | Gaiam - Gaiam Slow Burn Yoga DVD - 1 ea
Taking it slow can deliver dramatic, immediate results ? a sculpted physique and greater mental focus. Created and led by Rodney Yee, the innovative Yoga Burn workout DVD (60 minutes) combines continual transition between essential yoga moves with...
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 | Gaiam - Gaiam T`ai Chi Daily Practice DVD - 1 ea
Experience the true pace and flow of T'ai Chi practice. In this program you'll learn new moves and progress past learning the finer points of the individual forms, and on toward weaving them into a flowing routine ? your own T'ai Chi daily practice....
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 | Gaiam - Gaiam Vinyasa Flow Yoga DVD - 1 ea
Seane Corn's refreshingly 'real' and inspirational style of teaching has captivated yoga students of all skill levels in cities around the world - and comes vivdly to life in her first-ever session on home video. This program is for anyone who wants...
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 | Gaiam - Gaiam Yoga Conditioning for Athletes DVD - 1 ea
Athletes know what it feels like to be in that place where mind, body and breath work inconcert. Discover how to reach that point more frequently, precisely and effortlessly with YogaConditioning for Athletes. Designed by internationally-acclaimed...
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