 | Yoga to the Rescue (DVD)
Taught by Anusara yoga expert Desir?e Rumbaugh, YOGA TO THE RESCUE presents gentle exercises that are focused on chronic pain relief. Aimed at beginners, these yoga poses massage joints, stretch tight muscles, and strengthen abdominal muscles to...
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| Yoga to the Rescue for Back Pain (DVD)
Specifically designed to avert and relieve back pain, this yoga workout is suitable for students of all levels. It focuses on strengthening the abdominal muscles and improving the flexibility and alignment of the spine.
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| Yoga Total Body Makeover (DVD)
Yoga is known for relaxing both the mind and body, but it also contains an effective sequence of movements that can be used to tighten, tone, and slim down. Fitness expert Alanna Zabel hosts this comprehensive program that utilizes yoga's best...
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| Yoga Weight Loss Workout For Dummies (DVD)
With its ubiquitous yellow cover and engaging, animated style, the FOR DUMMIES series has conquered the How-To market, expanding from books, to computer programs, and now, to home video. Losing weight is perhaps one of the most difficult challenges...
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| Yoga with Linda Arkin: Relaxation & Rejuvenation..
Join Linda Arkin in three invigorating sessions enabling you to tune up gently using techniques practiced for centuries in Hatha Yoga, a natural, mindful and noncompetitive form of exercise. It conditions the body without punishing it and does not...
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| Yoga Workout (DVD)
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| Yoga Zone - Postures for Pregnancy (DVD)
This prenatal fitness program for expecting mothers is designed to exercise the mind, body and spirit through gentle yet invigorating yoga positions and breathing techniques. DVD Features: Region 1 Keep Case Single Side - Single Layer Full Frame -...
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| Yoga Zone Essentials
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| Yoga: Freedom from Back Pain (DVD)
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| Yogabica: Basic En Espanol (DVD)
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| Yogobica: Advanced (Yoga En Espanol) (DVD)
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| Yogobica: Intermediate (Yoga En Espanol) (DVD)
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| You On A Diet Workout (DVD)
Michael F. Roizen, MD and Mehmet C. Oz, MD, found themselves with a New York Times bestseller on their hands when they penned the simple yet effective book YOU ON A DIET. In this program Roizen and Mehmet take four chubby New Yorkers and...
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