 | Pulse Yoga Boxset (DVD)
This release collects all three volumes of the fun and effective PULSE YOGA series, which demonstrates an effective combination of yoga, core fusion, and pilates techniques to relax and calm the mind while strengthening, thinning, and toning the...
|
| Pulse Yoga Express (DVD)
This release gives rushed, harried viewers the chance to practice PULSE YOGA, an effective combination of yoga, core fusion, and pilates techniques that relax and calm the mind while strengthening, thinning, and toning the body. Condensing talented...
|
| Pulse Yoga II: Balance & Tone (DVD)
This second volume in the PULSE YOGA series builds on the first program`s effective combination of yoga, core fusion, and pilates techniques, which relax and calm the mind while sculpting, trimming, and stretching the body. Here, experienced and...
|
| Pulse Yoga III (DVD)
This third volume in the PULSE YOGA series builds on the first two programs` effective combination of yoga, core fusion, and pilates techniques, which relax and calm the mind while sculpting, trimming, and stretching the body. Here, experienced and...
|
| Pulse Yoga: Basic (DVD)
This accessible introduction to the PULSE YOGA series demonstrates an effective combination of yoga, core fusion, and pilates techniques, which relax and calm the mind while strengthening, thinning, and toning the body. Filmed in gorgeous Punta...
|
| Quick Fix - Total Cardio Fix (DVD)
Designed for people with busy schedules, this time-saving release combines two fat-burning workouts (the popular Cardio Hip-Hop and Total Cardio Kick) into one program. The routines are broken down into eight different 10-minute segments, enabling...
|
| Quick Start Pilates for Weight Loss (DVD)
Pilates, a holistic approach to exercise, fitness, and toning engineered by Joseph H. Pilates, is the perfect balance between the meditative spirituality of yoga and a sweat-inducing gym session. Favored by celebrities as an effective way to keep...
|
| Quick Start Walking for Weightloss (DVD)
Few things in life are as simple as going for a walk, but it is an extremely effective and fun way to shed the pounds. Fitness expert and former professional athlete Debbie Rocker guides participants through this program, with the same motivational...
|
| Quick Toning Abs, Arms& Lower Body of Steel (DVD)
Acclaimed fitness instructor Tamilee Webb is back with this six-part series of workouts guaranteed to get you fit and trim. Includes Abs of Steel, Arms of Steel, and Lower Body of Steel. DVD Features: Region 1 Full Frame - 1.33
|
| QuickFix - Cardio Hip-Hop Workout (DVD)
Using moves from hip-hop music videos, this collection of three 10-minute workouts is designed to be fun as well as effective. Combinations and a life-line dance move (a basic move one can always refer back to when the practitioner misses a step)...
|
| QuickFix - Power Yoga Workout
Another addition to the QuickFIX workout series, POWER YOGA WORKOUT encourages strength, flexibility and inner peace through a combination of yoga exercises and movements. Great for beginners and intermediates. DVD Features: Region 0 Keep Case Full...
|
| Ready Step Go With Kelly Coffey-Mayer (DVD)
|
| Resolutions For A Lifetime With Xina Sy (DVD)
Motivational speaker and self-help expert Xina Sy hosts RESOLUTIONS FOR A LIFETIME, which combines a basic workout with words of wisdom and encouragement. Interviews with women about their resolutions and what keeps them strong are linked to a basic...
|
| Revive Workout: Pilates Express (DVD)
REVIVE WORKOUT: PILATES EXPRESS is a 27-minute disc that emphasizes high-energy expenditure, blood circulation, toning, tension release, and flexibility. This concise, efficient mat-based workout is the perfect antidote to a busy, stressful...
|
| Rob Glick's Hi-Lo Fusion (DVD)
|
| Roberta`s...Fitness For Kids (DVD)
Child-friendly fitness trainer Roberta Bergman presents an exercise program designed for kids between the ages of five and twelve. Roberta combines elements of Tae Kwon Do, weight training, various sports, kick-boxing, and stretching for one great...
|
| Rodney Yee - Yoga Burn (DVD)
Internationally known and respected yoga instructor Rodney Yee leads this 60-minute workout, which uses an innovative combination of traditional yoga poses and resistance repetitions in order to produce lean muscles, boost the metabolism, and allow...
|
| Roll Off the Pounds (DVD)
|
| Ronnie Coleman: The Cost of Redemption (DVD)
Who better to inspire a workout than Mr. Olympia himself? Filmed in August 2003, THE COST OF REDEMPTION captures Ronnie Coleman`s intense and impressive routine of squats, leg presses, bench-work, alternate curls, and more.
|
| Ropesport / Jumpline (DVD)
|
| Sabrina Bryan: Byou2 (DVD)
BRYAN SABRINA-BYOU2 (DVD)
|
| Sacred Yoga Practice - Vinyasa Flow: 4-Volume Set (DVD)
A set of four instructional videos featuring the sacred practice of Vinyasa Flow yoga. Includes: VINYASA FLOW FOR BEGINNERS, VINYASA FLOW: PURE TRANQUILITY, VINYASA FLOW: PURE POWER, and VINYASA FLOW: PURE SWEAT. See individual titles for details....
|
| Sacred Yoga Practice - Vinyasa Flow: Pure Power (DVD)
Actress Rainbeau Mars uses a tropical setting to create a reflective backdrop against which she instructs viewers in the sacred practice of Vinyasa Flow yoga. She delicately demonstrates the basic movements of these stretching exercises designed to...
|
| Sacred Yoga Practice - Vinyasa Flow: Pure Sweat (DVD)
Actress Rainbeau Mars uses a tropical setting to create a reflective backdrop against which she instructs viewers in the sacred practice of Vinyasa Flow yoga. She delicately demonstrates the basic movements of these stretching exercises designed to...
|
| Samba Party Workout: Brazilian Rhythm Celebration (DVD)
|
| Sandy Gimpel: Stuntblasters - Cardio Mix (DVD)
Here's a workout that's sure to break the same old boring cardio routines. Legendary Hollywood stunt woman Sandy Gimpel leads viewers through a series of low impact, easy-to-follow moves that get the heart-rate up. This program is also a great way...
|
| Sandy Gimpel: Stuntblasters Low Impact Cardio Workout (DVD)
Professional stuntwoman Sandy Gimpel leads viewers through a low-impact cardio workout that uses fun, easy-to-follow, and dance-like movements to tone muscles, burn fat, increase energy, and build strength.
|
| Sara Holliday's Stroller Workout for Moms (DVD)
|
| Self - Slim and Sleek, Fast (DVD)
Self magazine has helped its readers get their bodies in shape by producing a series of programs that focus on different workout techniques. Here, Self offers a guide on how to trim and tone the body in an incredibly short space of time. Designed...
|
| Self - Trim and Tone Fast (DVD)
This program in the Self series is aimed at women who want to trim and tone their bodies. These easy-to-follow exercises keep the process simple, with a few effective steps that provide individual workout regimes for the legs, chest, shoulders,...
|
| Self - Your Best Body, Fast! (DVD)
Self magazine has helped its readers get their bodies in shape by producing a series of programs that focus on different workout techniques. Here, Self offers a four-week plan on how for trimming and toning the body in an amazingly short space of...
|
| Self - Your Best Butt, Fast (DVD)
Part of a series of releases from Self magazine, YOUR BEST BUTT, FAST continues the tireless quest to get its readership in shape. This program is aimed at women who want to have a good workout and lose some excess fat around the butt. These...
|
| Self: Bikini Ready -Fast (DVD)
SELF magazine presents an indispensable guide to getting your body in shape so that you`re not squeezing into that bikini that seemed to fit so well last summer! If you`ve left it late, that`s no problem, because these simple, easy-to-follow...
|
| Shakra's Industrial Strength Dance Workout - Tribal Bellydance, World Fusion
No Information Available
|
| Shape - Pilates Workout (DVD)
The PILATES WORKOUT designed by Shape magazine focuses on sculpting and energizing your body. This easy-to-follow program targets the abdominal muscles, hips, and thighs, and also features breathing exercises.
|
| Shape - Your Butt, Hips, and Thighs (DVD)
This fun, offbeat workout program, with friendly and accessible host Lisa Wheeler, combines cardio and sculpting exercises for both fat burning and better lower-body definition. An interval-based segment increases the heart rate and boosts the...
|
| Shape Pilates Workout - Firm Up from Head to Toe (DVD)
Based on Pilates principles, this workout addresses many of the muscle groups for an overall effect. Viewers will learn to control their breathing while strengthening their abs, butts, thighs, and hips.
|
| Shaping Up With Weights for Dummies (DVD)
Weight lifting specialist Tracy York leads this informative video that offers simple and straightforward fitness techniques. Focusing on free weight lifting, the program allows one to firm up and shed those unwanted extra pounds. DVD Features:...
|
| Shiva Rea - Creative Core Abs (DVD)
Filmed in beautiful White Sands National Park, this fitness program is hosted by Madonna of yoga Shiva Rea, an expert when it comes to strengthening the core. Through three segments which can be done together or in isolation, users can build stomach...
|
| Shiva Rea - Radiant Heart Yoga (DVD)
Yoga can teach practitioners many things about spirituality and health, but it's also a powerful tool to get in touch with the emotional center of the body--the heart. This program explores yoga techniques that bring the mind and body closer to the...
|
| Shiva Rea - Yoga Trance Dance (DVD)
Blond Californian Shiva Rea was given her Indian name by her surfer father, and it led her to begin her lifelong study of yoga at a young age. She has also received a master`s degree in dance from UCLA`s World Arts and Cultures program. Now, in this...
|
| Spirit Breathing Workout: Beginner Level (DVD)
Tai-chi master Bob Klein presents his specialized combination of ancient exercises in SPIRIT BREATHING WORKOUT. The techniques demonstrated by Klein contain elements and movements taken from Tai-chi, Yoga, and the martial arts. This system of...
|
| Star Trainers - Cardio (DVD)
Five different STAR TRAINERS lead viewers through five different workouts designed to promote weight loss and heart health on this program.
|
| Star Trainers - Strength (DVD)
Five different STAR TRAINER trainers lead viewers through five unique workouts designed to promote strength on this program.
|
| Stellar Fire: Bellydance with Fire (DVD)
This short program shows off the considerable talents of bellydancer Neon, who performs with a tray full of burning candles.
|
| Step by Step - Shape Up (DVD)
The STEP BY STEP learning series aims to offer viewers easy-to-follow instruction in a variety of recreational subjects by breaking down lessons into simple step-by-step demonstrations. Hosted by fitness instructor Shannon Leroux, this volume helps...
|
| Step by Step Tai Chi With Tiffany Chen (DVD)
Designed for students of all levels and hosted by Chinese martial-arts expert Tiffany Chen, this Tai Chi workout puts the emphasis on enhancing cardiovascular fitness, fortifying core muscles, and reducing the negative psychological effects of...
|
| Step Generation with Strength Circuit with Marie Sill (DVD)
|
| Step Inspirations with Heather Rider (DVD)
|
| Steppin' in Rhythm with Pam Cosmi (DVD)
With this hour-long workout, Pam Cosmi offers several fun routines for seasoned dancers. Intermediate level viewers are invited to attempt advanced choreography involving classic steps as well as less traditional elements.
|
Investigate Anyone Now!
