 | Prenatal Yoga (DVD)
|
| Prenatal Yoga (DVD)
Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and PRENATAL YOGA is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's...
|
| Prevention Fitness Systems - Dance It Off! (DVD)
Fitness instructor Jennifer Galardi utilizes dance instruction as a springboard to wellness in Prevention magazine`s fun and invigorating express workout DANCE IT OFF! Through Jennifer`s timesaving program, viewers not only learn four different...
|
| Princess Farhana: Belly Dance Basic Workout (DVD)
|
| Princess Farhana: Hot Moves for Cool Chicks - A Burlesque Workout (DVD)
|
| Progressive Power Yoga Trilogy (DVD)
|
| Pulse Yoga Boxset (DVD)
This release collects all three volumes of the fun and effective PULSE YOGA series, which demonstrates an effective combination of yoga, core fusion, and pilates techniques to relax and calm the mind while strengthening, thinning, and toning the...
|
| Pulse Yoga Express (DVD)
This release gives rushed, harried viewers the chance to practice PULSE YOGA, an effective combination of yoga, core fusion, and pilates techniques that relax and calm the mind while strengthening, thinning, and toning the body. Condensing talented...
|
| Pulse Yoga II: Balance & Tone (DVD)
This second volume in the PULSE YOGA series builds on the first program`s effective combination of yoga, core fusion, and pilates techniques, which relax and calm the mind while sculpting, trimming, and stretching the body. Here, experienced and...
|
| Pulse Yoga III (DVD)
This third volume in the PULSE YOGA series builds on the first two programs` effective combination of yoga, core fusion, and pilates techniques, which relax and calm the mind while sculpting, trimming, and stretching the body. Here, experienced and...
|
| Pulse Yoga: Basic (DVD)
This accessible introduction to the PULSE YOGA series demonstrates an effective combination of yoga, core fusion, and pilates techniques, which relax and calm the mind while strengthening, thinning, and toning the body. Filmed in gorgeous Punta...
|
| Quick Start Walking for Weightloss (DVD)
Few things in life are as simple as going for a walk, but it is an extremely effective and fun way to shed the pounds. Fitness expert and former professional athlete Debbie Rocker guides participants through this program, with the same motivational...
|
| QuickFix - Power Yoga Workout
Another addition to the QuickFIX workout series, POWER YOGA WORKOUT encourages strength, flexibility and inner peace through a combination of yoga exercises and movements. Great for beginners and intermediates. DVD Features: Region 0 Keep Case Full...
|
| Rachel Brice - Yoga Isolations& Drills for Bellydance (DVD)
An expert in the arts of yoga and bellydancing, Rachel Brice has studied both disciplines thoroughly. Falling under the tutelage of Erich Schiffman, Brice has gained a welter of experience to impart to her students. This release is designed as a...
|
| Rael Pilates: System 27 (DVD)
Designed for Pilates enthusiasts and those who already have some knowledge and experience with the method, RAEL PILATES: SYSTEM 27 features complex techniques of the fitness system devised by Joseph Pilates. Celebrated dancer and longtime...
|
| Ready Step Go With Kelly Coffey-Mayer (DVD)
|
| Rene Burton, It's Never Too Late, Healthy Aging Level 2 (Intermediate) (DVD)
This workout is geared toward men and women in their fifties and beyond. Rene Burton teaches various methods of keeping fit, including strength training, cardio, and stretching. The second program is at an intermediate fitness level.
|
| Rene Burton, It's Never Too Late, Healthy Aging Level 3 (Advanced) (DVD)
This workout is geared toward men and women in their fifties and beyond. Rene Burton teaches various methods of keeping fit, including strength training, cardio, and stretching. This third level is the most advanced of the three programs.
|
| Resolutions For A Lifetime With Xina Sy (DVD)
Motivational speaker and self-help expert Xina Sy hosts RESOLUTIONS FOR A LIFETIME, which combines a basic workout with words of wisdom and encouragement. Interviews with women about their resolutions and what keeps them strong are linked to a basic...
|
| Revive Workout: Pilates Express (DVD)
REVIVE WORKOUT: PILATES EXPRESS is a 27-minute disc that emphasizes high-energy expenditure, blood circulation, toning, tension release, and flexibility. This concise, efficient mat-based workout is the perfect antidote to a busy, stressful...
|
| Richard Simmons - Sweatin' to the Oldies (DVD)
This aerobic concert video invites viewers to dance their way to well-being to the beat of hot 50`s and 60`s music performed by a live band in a Prom Night setting. Ideal for those wanting an exercise video that is more fun than instructional.
|
| Rob Glick's Hi-Lo Fusion (DVD)
|
| Roberta`s...Fitness For Kids (DVD)
Child-friendly fitness trainer Roberta Bergman presents an exercise program designed for kids between the ages of five and twelve. Roberta combines elements of Tae Kwon Do, weight training, various sports, kick-boxing, and stretching for one great...
|
| Rodney Yee - Yoga Burn (DVD)
Internationally known and respected yoga instructor Rodney Yee leads this 60-minute workout, which uses an innovative combination of traditional yoga poses and resistance repetitions in order to produce lean muscles, boost the metabolism, and allow...
|
| Roll Off the Pounds (DVD)
|
| Romana's Pilates - Introduction to Pilates Matwork (DVD)
At 80 years old, Romana is the last living disciple of Joseph Pilates, the exercise innovator whose unique approach to fitness has gained immense popularity. Romana began studying under Pilates at the age of 15 and has trained almost all the top...
|
| Ronnie Coleman: First Training Bodybuilding (DVD)
This bodybuilding program celebrates the legendary physical build of Ronnie Coleman, eight-time Mr. Olympia winner. Filmed mostly in 1997, RONNIE COLEMAN: FIRST TRAINING BODYBUILDING brings fans inside his life, exposing everything from his dietary...
|
| Ropesport / Jumpline (DVD)
|
| Sacred Yoga Practice - Vinyasa Flow: 4-Volume Set (DVD)
A set of four instructional videos featuring the sacred practice of Vinyasa Flow yoga. Includes: VINYASA FLOW FOR BEGINNERS, VINYASA FLOW: PURE TRANQUILITY, VINYASA FLOW: PURE POWER, and VINYASA FLOW: PURE SWEAT. See individual titles for details....
|
| Sacred Yoga Practice - Vinyasa Flow: Pure Power (DVD)
Actress Rainbeau Mars uses a tropical setting to create a reflective backdrop against which she instructs viewers in the sacred practice of Vinyasa Flow yoga. She delicately demonstrates the basic movements of these stretching exercises designed to...
|
| Sacred Yoga Practice - Vinyasa Flow: Pure Sweat (DVD)
Actress Rainbeau Mars uses a tropical setting to create a reflective backdrop against which she instructs viewers in the sacred practice of Vinyasa Flow yoga. She delicately demonstrates the basic movements of these stretching exercises designed to...
|
| Sacred Yoga Practice - Vinyasa Flow: Pure Tranquility (DVD)
Actress Rainbeau Mars uses a tropical setting to create a reflective backdrop against which she instructs viewers in the sacred practice of Vinyasa Flow yoga. She delicately demonstrates the basic movements of these stretching exercises designed to...
|
| Samba Party Workout: Brazilian Rhythm Celebration (DVD)
|
| Sandwiches That You Will Like (DVD)
Loose meat, hot brown, falafel, po' boy--America is full of regions that can be defined by their taste in sandwiches. This production from WQED in Pittsburgh, Pennsylvania, sends traveler Rick Sebak on a delicious journey through the U.S. in search...
|
| Sandy Gimpel: Stuntblasters - Cardio Mix (DVD)
Here's a workout that's sure to break the same old boring cardio routines. Legendary Hollywood stunt woman Sandy Gimpel leads viewers through a series of low impact, easy-to-follow moves that get the heart-rate up. This program is also a great way...
|
| Sandy Gimpel: Stuntblasters Low Impact Cardio Workout (DVD)
Professional stuntwoman Sandy Gimpel leads viewers through a low-impact cardio workout that uses fun, easy-to-follow, and dance-like movements to tone muscles, burn fat, increase energy, and build strength.
|
| Scott Cole`s Get Fit America For Kids (DVD)
With this easy-to-do program, kids can pick up a wide variety of new skills including Tai Chi. Child-friendly, enthusiastic fitness-instructor Scott Cole invites young viewers to build their physical strength and increase energy through yoga,...
|
| Seven Days, Seven Workouts (DVD)
One of the stumbling blocks to maintaining a regular workout schedule is the boredom that invariably sets in upon performing the same routine over and over. The innovative fitness program SEVEN DAYS, SEVEN WORKOUTS counteracts this exercise burnout...
|
| Shiva Rea - Creative Core Abs (DVD)
Filmed in beautiful White Sands National Park, this fitness program is hosted by Madonna of yoga Shiva Rea, an expert when it comes to strengthening the core. Through three segments which can be done together or in isolation, users can build stomach...
|
| Shiva Rea - Yoga Trance Dance (DVD)
Blond Californian Shiva Rea was given her Indian name by her surfer father, and it led her to begin her lifelong study of yoga at a young age. She has also received a master`s degree in dance from UCLA`s World Arts and Cultures program. Now, in this...
|
| Simple Steps to A Balanced, Natural Pregnancy (DVD)
Expectant mother Dr. Andrea Pennington advises pregnant women on the subjects of proper nutrition, revitalizing exercise, and natural methods for giving birth in SIMPLE STEPS TO A BALANCED, NATURAL PREGNANCY
|
| Spirit Breathing Workout: Beginner Level (DVD)
Tai-chi master Bob Klein presents his specialized combination of ancient exercises in SPIRIT BREATHING WORKOUT. The techniques demonstrated by Klein contain elements and movements taken from Tai-chi, Yoga, and the martial arts. This system of...
|
| Star Trainers - Ab Blast (DVD)
The AB BLAST workout offers five 10-minute workouts to viewers looking to get unbelievable abs.
|
| Star Trainers - Cardio (DVD)
Five different STAR TRAINERS lead viewers through five different workouts designed to promote weight loss and heart health on this program.
|
| Star Trainers - Strength (DVD)
Five different STAR TRAINER trainers lead viewers through five unique workouts designed to promote strength on this program.
|
| Stellar Fire: Bellydance with Fire (DVD)
This short program shows off the considerable talents of bellydancer Neon, who performs with a tray full of burning candles.
|
| Step by Step - Shape Up (DVD)
The STEP BY STEP learning series aims to offer viewers easy-to-follow instruction in a variety of recreational subjects by breaking down lessons into simple step-by-step demonstrations. Hosted by fitness instructor Shannon Leroux, this volume helps...
|
| Step by Step - Yoga (DVD)
The STEP BY STEP learning series aims to offer viewers easy-to-follow instruction in a variety of recreational subjects by breaking down lessons into simple step-by-step demonstrations. Hosted by instructor Cynthia Funk, this volume presents a...
|
| Step by Step Tai Chi With Tiffany Chen (DVD)
Designed for students of all levels and hosted by Chinese martial-arts expert Tiffany Chen, this Tai Chi workout puts the emphasis on enhancing cardiovascular fitness, fortifying core muscles, and reducing the negative psychological effects of...
|
| Step Design with Carole Paradise (DVD)
|
Investigate Anyone Now!
