 | Crunch - Cardio Go-Go Dance (DVD)
The calories will come off with this fun fast paced cardio workout. These sexy moves that will tone and sculpt the body by using techniques taken straight from the 1960's go-go scene.
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| Crunch - CardioSculpt (DVD)
CRUNCH, a series of videos that are flexible enough for any fitness level, incorporate the two most important aspects of fitness, cardio and toning, into this program designed to burn fat and tone muscle. Violet Zaki, a New York based Aussie...
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| Crunch - Fat Burning Ab Attack (DVD)
Instructor Catherine Chiarelli helps viewers achieve the abdominal appearance they want in CRUNCH - FAT BURNING AB ATTACK. This workout is, obviously, specially designed to eliminate fat around the stomach area and sculpt the abdominal muscles,...
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| Crunch - Fat Burning Blast (DVD)
This workout offers three different ways of burning calories. Kickboxing, dance, and cardio combine for overall toning, fat-blasting results.
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| Crunch - Fat Burning Pilates (DVD)
This CRUNCH fitness program presents a Pilates workout aimed at blending low impact cardio with toning exercises. A complete workout that combines mat based Pilates with dance moves, FAT BURNING PILATES provides a number of ways to tone one's abs,...
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| Crunch - Pick Your Spot Pilates (DVD)
Certified Pilates and fitness instructor Ellen Barrett leads this series of three ten-minute workouts targeted to train the belly, butt, and thighs. These challenging yet uncomplicated exercises can be performed separately or all together for a...
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| Crunch - Total Resculpt (DVD)
Kendell Hogan, the host of ESPN`S BODYSCULPTING, leads viewers through this complete total-body workout from the popular Crunch series. Innovative and time-saving moves for the lower and upper body address several different muscle groups, working...
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| Crunch - Yoga Mama: Prenatal Yoga (DVD)
This Crunch fitness video centers on the practical practice of yoga during pregnancy. Intensive techniques focus on clearing the mind, keeping the body healthy, and connecting emotionally with the baby. DVD Features: Region [unknown] Keep Case Full...
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| Dance Off The Inches - 15 Minutes Express (DVD)
A quick, easy, energetic, and effective workout awaits in DANCE OFF THE INCHES: 15 MINUTE EXPRESS. Instructor Lydia Haskell is sure to use every single minute of the workout to insure maximum calorie burning and muscle exercise. This release uses a...
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| Dance Off The Inches - Calorie Blasting Party (DVD)
Fitness is made fun by instructor Julz Arney in DANCE OFF THE INCHES: CALORIE BLASTING PARTY. This workout takes easily executable dance steps and creates a fun set of routines designed to burn calories while avoiding the tediousness of many other...
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| Dance Off The Inches - Fat Burning Jam (DVD)
Burn calories the easy way by turning each workout into a fun dance routine. With this innovative program, viewers are invited to blast pounds away while learning dance moves from instructor Michelle Dozois. Michelle and her pals offer simple...
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| Dance Off the Inches - Hip Hop Party (DVD)
There aren`t any sit-ups or leg-lifts in this program, just the same hot moves that give hip-hop dancers those amazing bodies. Jennifer Galardi`s upbeat and motivational attitude keeps the energy flowing with these quick and fun dance routines that...
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| Dance Off The Inches - Tummy Tone Party Zone (DVD)
Tone those abs with this fun, dance-intensive fitness program. Different from typical aerobic workouts in that it uses dance moves to burn calories, TUMMY ZONE PARTY ZONE! Features two dance sequences taught by instructor Marie Forleo. This program...
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| Dance Workout for Dummies (DVD)
Fun workouts are more effective because they are easier to stick to and help students stay motivated. The routines in this program won?t get dull, and dance is a proven way to not only burn fat, but increase energy levels. Exercise expert Michelle...
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| Dancer's Body Workout (DVD)
Experienced dancer and instructor Patricia Moreno hosts this effective program, which helps viewers develop the slim, toned, flexible frame dancers are famous for.
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| Dell-Marie Day - 5 Minute Workout (DVD)
Instructor Del-Maree Day hosts this fun fitness workout, which includes a series of exercises that can be practiced anywhere. Day`s lessons can be undertaken in the office chair, in bed, or in practically any situation, making them appealing to...
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| Denise Austin - Blast Away the Pounds: Indoor Walk (DVD)
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| Denise Austin - Boot Camp Total Body Blast (DVD)
Popular and effective, Denise Austin`s fitness programs focus on flexibility, cardio-vascular strength, muscle tone, and weight loss, Austin`s exercises touch on all of the essential fitness bases. BOOT CAMP TOTAL BODY BLAST breaks Austin`s...
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| Denise Austin - Burn Fat Fast (DVD)
The secret to the success of this remarkable program, delivered by top fitness expert Denise Austin, is its incorporation of three components to create a holistic workout that delivers a healthier, sculpted body. A cardio workout burns fat while...
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| Denise Austin - Burn Fat Fast Cardio Blast (DVD)
Denise Austin presents four extremely effective fat burning workouts including kickboxing, athletic interval, retro aerobics, and cardio dance.
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| Denise Austin - Fat Burning Dance Mix (DVD)
Denise Austin`s popular fitness programs focus on cardiovascular health, flexibility, losing weight, and looking and feeling young. FAT BURNING DANCE MIX contains three fun dance routines to the sounds of funk, Latin, and jazzy pop, and one that...
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| Denise Austin - Fit and Firm Pregnancy (DVD)
Fitness guru Denise Austin knows intimately of what she speaks, having completed two pregnancies herself while remaining fit and firm. Here, she adapts her program for expectant mothers of each trimester and fitness level, demonstrating how to...
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| Denise Austin - Hit the Spot - 10 - 5 Minute Target (DVD)
Fitness expert Denise Austin leads viewers through a series of quick moves designed to target trouble spots in the least time possible. At 60 minutes long in total, the program is jam packed with sections devoted to many different body parts.
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| Denise Austin - Hit the Spot: Core Complete (DVD)
This total body workout includes a warm-up and several customizable segments designed to be done individually or together. By alternating between different muscle groups, Denise Austin offers viewers many ways to work the abs, upper body, legs, and...
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| Denise Austin - Mat Workout Based on the Work of J.H. Pilates (DVD)
From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes two 20 minute mat workouts based on the total-body techniques of J.H. Pilates. For all...
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| Denise Austin - Personal Training System (DVD)
Denise Austin garnered her following of thousands of devotees through her adherence to a reasonable, practical approach to fitness and health, one that doesn't enforce strict diets or backbreaking workouts to achieve a toned, healthy body at any...
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| Denise Austin - Pilates for Every Body (DVD)
Peppy and engaging, Denise Austin has become a bonified guru of exercise videos. Here, she leads a course in the fine art of pilates, an aerobics technique that strengthens and tones. For the intermediate or advanced student, PILATES FOR EVERY BODY...
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| Denise Austin - Power Yoga Plus (DVD)
DENISE AUSTIN: POWER YOGA PLUS brings you a mix of yoga and pilates workouts that is geared towards all ages and fitness levels of experience. Two twenty minute sessions give you the precision of yoga plus the strength of the pilates method which...
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| Denise Austin - Ultimate Fat Burner (DVD)
Exercise video guru Denise Austin devotes 45 minutes to a workout designed specifically to burn especially fatty areas of the body. Denise has designed this exercise program--which combines physical conditioning movements with sports training--to...
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| Denise Austin - Yoga Body Burn (DVD)
Denise Austin leads viewers through an intense workout which takes yoga to a new level. Designed to burn the fat, three separate sections target the legs, total body, and abs. The program also includes a 10-minute relaxation segment.
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| Denise Austin`s Fit Kids (DVD)
Exuberant, seasoned fitness instructor Denise Austin, who has released countless videos that stand as a testament to her expertise, here extends her talents to a younger generation. Combining elements of dance, yoga, stretching, and traditional...
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| Dr. Lynn's Anti Aging Workout for Every Body: Flexibility, Balance & Strength (DVD)
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| Dr. Lynn's Anti Aging Workout for Everybody: Flex & Tone (DVD)
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| Duncan Wong's Yogic Arts: Source Power (DVD)
Yogi to the stars Duncan Wong, the man widely credited with whipping Madonna into eye-popping shape for her 2004 tour, hosts this visually impressive and thoroughly effective black-and-white intermediate program, presenting a more advanced version...
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| Ease Into Pilates (DVD)
Flowing movements and detailed instruction is how fitness expert Katrina Stachowski relates this Pilates workout to the viewer. The 10 minute segments include warm-ups, strength training, abs, back, and relaxation. Katrina is an AFAA certified...
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| Element the Mind Body Experience - Ballet Conditioning (DVD)
From a beautiful spot overlooking the Pacific coastline, veteran ballet instructor Elise Gulan leads viewers through the classic routines that comprise a ballet dancer`s conditioning program. With these unique exercises that work all the body`s...
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| Element the Mind Body Experience - Yoga for Beginners (DVD)
From a panoramic coastal location, veteran yoga instructor Elena Brower leads viewers through a beginning yoga sequence that will immerse them in this ancient and enlightening practice. From proper breathing to performing yoga poses, viewers will...
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| Essential Flow Yoga (DVD)
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| Essential Yoga for Inflexible People (DVD)
Maggie Rhoades provides some yoga instruction for people who may think their bodies aren`t suited to the art on this program. The 10 routines included here teach viewers how to form a basic array of poses, increase energy levels, and build strength.
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| Everyday Yoga for Every Body (DVD)
Susan Winter Ward is the founder of Yoga for the Young at Heart, a multimedia publisher dedicated to helping seniors and beginners of every age discover the mental, physical, and emotional benefits of yoga practice. After discovering yoga after a...
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| Exercise Can Beat Arthritis (DVD)
Recent scientific studies show that low-impact aerobic exercise is safe and desirable for people with some forms of arthritis. This is a specially-designed system of nine gentle exercises for various parts of the body used successfully by thousands...
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| Extreme Makeover Fitness: Weight Loss Workout (DVD)
Rendering the appearance overhaul seen on ABC`s EXTREME MAKEOVER at a fraction of the cost is the idea behind EXTREME MAKEOVER FITNESS: WEIGHT LOSS WORKOUT. This is more than just a regular exercise video. First of all, three different workout...
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| Fabulously Fit Moms: The New Mom Workout (DVD)
Instructor Jennifer Nicole Lee provides helpful advice for women who want to stay in shape after giving birth.
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| Fabulously Fit Moms: Total Body Workout (DVD)
Instructor Jennifer Nicole Lee provides helpful advice for women who want to stay in shape after giving birth.
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| Fat Blasting Bootcamp (DVD)
Yoga is known for relaxing both the mind and body, but it also contains an effective sequence of movements that can be used to tighten, tone, and slim down. Fitness expert Alanna Zabel hosts this comprehensive program that utilizes yoga`s best...
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| Fat To Firm - Fitness Ball Workout For Dummies (DVD)
The stability ball is one of the most useful workout accessories one can use, and yet it is still misunderstood and hasn't gained the popularity it deserves. Its usefulness comes from the fact that it forces one to work their under used core muscles...
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| Fat-Burning Kickboxing Workout for Dummies (DVD)
Drawing on over 17 years of professional experience, fitness instructor Keli Roberts leads beginners through the basics of kickboxing for weight loss. Perfect for calorie burning, kickboxing is intensive and provides an overall body workout. This...
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| Firm: Fast & Firm Series Express Cardio
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| Fit Dance Jam (DVD)
The movements of dance and kickboxing are combined for a one two punch against fat and calories. This is a quicker road to fitness that doesn`t sacrifice having a good time while on the way there.
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| Fitness Circle Challenge - L2 (DVD)
Work your core and increase flexibility with this overall workout. Moves working the upper and lower body incorporate resistance for more intense results.
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