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Pulse Yoga: Basic (DVD) |
Pulse Yoga: Basic (DVD) | Actors: n/a
Director: n/a
Rating: NR
Format: DVD
Language: English
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This accessible introduction to the PULSE YOGA series demonstrates an effective combination of yoga, core fusion, and pilates techniques, which relax and calm the mind while strengthening, thinning, and toning the body. Filmed in gorgeous Punta Mita, Mexico, and hosted by the fun, experienced, and talented instructor Argie Tang, the program shows viewers basic moves to target crucial areas like the abs, gluteus muscles, and back, while simultaneously stretching and relieving stress.
| Buy It From | Price | Features | |  | $11.47 | Best price guarantee! |  |
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