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Pulse Yoga Express (DVD) |
Pulse Yoga Express (DVD) | Actors: n/a
Director: n/a
Rating: NR
Format: DVD
Language: English
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This release gives rushed, harried viewers the chance to practice PULSE YOGA, an effective combination of yoga, core fusion, and pilates techniques that relax and calm the mind while strengthening, thinning, and toning the body. Condensing talented and experienced host Argie Tang`s routines into an efficient and effective half-hour workout, the program focuses on improving key areas like the abs, gluteus, back, and upper arms, using carefully controlled movements, stretches, and free weights.
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