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Alicethenics: Exercises to Increase Freedom of |
Alicethenics: Exercises to Increase Freedom of Movement After Breast Surgery (DVD) | Actors: n/a
Director: n/a
Rating: NR
Format: DVD
Language: English
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This exercise program designed by Alice Saland (certified personal trainer and breast cancer survivor) is meant specifically for women dealing with breast cancer. By aiding motion, lymphatic flow, and flexibility, the routines here target the upper body. Each move is accompanied by soothing music which helps to facilitate recovery and healing.
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