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15 Minute Workouts for Dummies (DVD) |
15 Minute Workouts for Dummies (DVD) | Actors: n/a
Director: n/a
Rating: NR
Format: DVD
Language: English
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From the FOR DUMMIES series of videos, this instructional program presents a quick and easy workout program that features 26 toning and shaping exercises. Presented as 15 minute workouts for those short of time, there are four separate workouts that target the arms, abs, thighs, and buns. DVD Features: Region 1 Keep Case Full Frame Audio: Dolby Surround - English Interactive Features: Scene Access Interactive Menus Text / Photo Galleries: Additional Text - 1.Healthful Cooking Techniques and Substitutions from DIETING FOR DUMMIES
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